Poker is a game that requires a lot of mental and analytical work. It is not uncommon for players to feel exhausted by the end of a game or tournament. However, this is a positive sign as it shows that the player has exerted a lot of brain power during their play. Having a good night sleep is then inevitable – after all, the body needs a chance to recover from this exertion.
Whether you’re playing with friends, in a casino or at home, poker is an excellent way to bond with people and learn more about them. It is also a great way to make new acquaintances and develop professional relationships, as well as connect with family members. Aside from its social benefits, poker can also help improve your cognitive maturity and help you keep a cool head in stressful situations. This is especially important in the real world, as it can allow you to avoid making rash decisions that you might regret later on.
